Sometimes disclosing how many hours one works can also elicit feelings of shame or feel like a competition, and we lose valuable insight as a result.
Did you take any precaution against the risk that writing or reading answers to your Question would "elicit feelings of shame or feel like a competition"?
You write:
Did you take any precaution against the risk that writing or reading answers to your Question would "elicit feelings of shame or feel like a competition"?