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Nutrition science is actually doing just fine (quality research has been consistent and stood the test of time) and pervasive distrust is due to a massive disinformation compaign by beef industry. Evidence? See youtube.com/@PlantChompers

Don't be put off by the name - watch any video and see Chris Macaskill's love of reference checking, breaking down complex concepts, taking a wider perspective on nutrition history,and entertaining story telling. I used to think the research was all shoddy too - now I see exactly where that comes from, and the harm that uncautios skepticism can bring.

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