Thanks for sharing!
Are you aware of Metacognitive Therapy? It is not widely practiced, but it has some promising albeit limited evidence for it's efficacy: https://doi.org/10.3389/fpsyg.2018.02211
Thanks for sharing!
Are you aware of Metacognitive Therapy? It is not widely practiced, but it has some promising albeit limited evidence for it's efficacy: https://doi.org/10.3389/fpsyg.2018.02211